Training to fit any lifestyle!

In-Person (Private Gym Training)

Andrea will be working with clients in-person at Inner Fit Studio which is a fully equipped, private facility located in Richmond, BC.

In-Person (At Home/Personal Gym) (where applicable)

Andrea will come to your home gym and all workouts will be programmed for your home environment and can be serviced anywhere in the Vancouver, Richmond, Delta or New Westminister area.  Special arrangements may be available upon request.

Online Coaching

As Andrea was a Personal Trainer before and during Covid, she was still able to provide group and private sessions through video and pre-recorded videos.  She has honed her skills to provide customized programs regardless how much equipment you have available or where in the world you might be located.  She is still able to coach at a high degree to ensure your workout is still safe and effective and is ideal for people who travel or want to utilize coaching but are outside of the serviceable area.

Classic Takeaway Programs

Purchase standalone training or nutrition programs. Strength training, weight-loss, post-rehab programs can be provided. 1 or 3 program options available.

12-week Coaching Program

Whether your goal is increasing muscle mass, strength training, weight-loss or sport-related, Andrea has developed programs that include workouts for 3x/week, a cardio strategy, a nutrition program and weekly check-ins.