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If you experience pain or have had previous injuries, Andrea can perform a Functional Movement Screen (FMS) through various movement patterns. This will identify opportunities to improve mobility and stability weaknesses to help reduce risk of injury. Andrea will provide recommendations and exercises at the end of the session.
If you experience pain or have had previous injuries, Andrea can perform a Functional Movement Screen (FMS) through various movement patterns. This will identify opportunities to improve mobility and stability weaknesses to help reduce risk of injury. Andrea will provide recommendations and exercises at the end of the session.